Posts Tagged ‘health’
Full Moon Meditation Alchemy of The Senses- A Self Guided Sensory Meditation
Relax, breathe, release and enjoy this personal journey through sound vibration with singing bowls and drums. This is a great way to promote healing, reduce stress and help people experience…
Read MoreYomassage Class
Yomassage is a fusion of relaxing and supported restorative yoga positions with hands on massage therapy. Students hold each position for around 8-10 minutes while a massage therapist performs manual…
Read MoreYomassage Class Free Demonstration
Please join us for a free demonstration of the new Yomassage classes taking place at Edison Ford! Yomassage is a fusion of relaxing and supported restorative yoga positions with hands…
Read MoreHealthy Recipe: Shrimp Cucumber Wrap
Happy New Year! The New Year is full of resolutions. One of the most popular resolution is, “I’m going to eat healthy. “ Here is an example of a quick healthy…
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