Local Food Pantry Interfaith Charities Bursting With Food
Community Members can Help Spread the Word: More Food Means a Capacity for More Clients Today, Interfaith Charities of South Lee (ICSL) announced a recent…
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Building a Med Spa Business
Former ER clinicians now specialize in boosting beauty By D. K. Christi Neither a major recession nor a global pandemic could alter the upward trajectory…
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Train Your Brain
Former Everblades Coach Greg Poss writes book on mental optimization By Craig Handel In the same season the Florida Everblades won the ECHL championship, Coach…
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New Wave of Healing
Integrative Rehab Medicine provides drug-free remedies for pain By D. K. Christi When pain strikes, the most common approaches are medications, steroid injections and surgery…
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7 Questions with Angel Cerritos, Executive Director of Sky Family YMCA
By Autumn Gates For the past 16 years, Angel Cerritos has been involved with the YMCA. The opportunities it provided him as a youth…
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Community partners launch Healthy Minds initiative
The mental and emotional effects of COVID-19 are impacting well-being in significant ways amid the pandemic, with 40 percent of U.S. adults reporting symptoms of…
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Tune Your Body Like an Athlete with Massage
I’m lucky as a massage therapist that I can translate the work I do for athletes on the Everblades hockey team to clients at the…
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Christy’s Cause Releases Real Talk Video Series
Six-Episode Educational Series Focuses on Sex Trafficking and Exploitation Christy’s Cause, a non-profit working to eradicate child sex trafficking and exploitation through education, public awareness,…
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THE LIFT PROJECT: Giving Happiness a Boost
Would you like to be at least 30 percent happier? That’s the promise of The Lift Project, a 10-week program designed to “lift your mood…
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Pediatric mental health ‘epidemic’ collides with COVID pandemic
How Kids’ Minds Matter is helping local children cope Even before the current pandemic, the Southwest Florida region was dealing with an epidemic in children’s…
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Autism Speaks SWFL Walk on Wheels Oct. 3
The Southwest Florida Autism Speaks Walk brings together the autism community to support one another and fuel the Autism Speaks mission. This year Autism Speaks…
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Strengthen your immune system through moving your body
In the current climate, building a healthy immune system has become more important than ever. We asked local fitness experts for tips to keep the…
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