New Wave of Healing
Integrative Rehab Medicine provides drug-free remedies for pain By D. K. Christi When pain strikes, the most common approaches are medications, steroid injections and surgery…
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7 Questions with Angel Cerritos, Executive Director of Sky Family YMCA
By Autumn Gates For the past 16 years, Angel Cerritos has been involved with the YMCA. The opportunities it provided him as a youth…
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Community partners launch Healthy Minds initiative
The mental and emotional effects of COVID-19 are impacting well-being in significant ways amid the pandemic, with 40 percent of U.S. adults reporting symptoms of…
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Tune Your Body Like an Athlete with Massage
I’m lucky as a massage therapist that I can translate the work I do for athletes on the Everblades hockey team to clients at the…
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Christy’s Cause Releases Real Talk Video Series
Six-Episode Educational Series Focuses on Sex Trafficking and Exploitation Christy’s Cause, a non-profit working to eradicate child sex trafficking and exploitation through education, public awareness,…
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THE LIFT PROJECT: Giving Happiness a Boost
Would you like to be at least 30 percent happier? That’s the promise of The Lift Project, a 10-week program designed to “lift your mood…
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Pediatric mental health ‘epidemic’ collides with COVID pandemic
How Kids’ Minds Matter is helping local children cope Even before the current pandemic, the Southwest Florida region was dealing with an epidemic in children’s…
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Autism Speaks SWFL Walk on Wheels Oct. 3
The Southwest Florida Autism Speaks Walk brings together the autism community to support one another and fuel the Autism Speaks mission. This year Autism Speaks…
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Strengthen your immune system through moving your body
In the current climate, building a healthy immune system has become more important than ever. We asked local fitness experts for tips to keep the…
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Tell us about your new hobby!
Have you taken up a new hobby since COVID-19? According to a new survey by STORAGECafe, 1 in 4 Floridians have! Cooking, crafting and gardening…
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American Heart Association campaign respond to alarming drop in 911 calls related to COVID-19
July 8, 2020 — As COVID-19 cases continue to increase and strain emergency departments nationwide, a recent Centers for Disease Control and Prevention (CDC) Morbidity…
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Tips for Working Out at Home
Your community’s fitness center or your favorite gym might be closed — or maybe it’s open, but you feel more comfortable controlling the environment in…
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