The SKY Family YMCA is giving the local community an opportunity to get out of the house and enjoy a full day of outdoor activities at Camp Estero. FREE activities will include nature crafts, family yoga at 9am and traditional yoga at 10am in the Peace Pavilion, an environmental activity, lawn games, and food. A…

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Happy New Year! The New Year is full of resolutions.  One of the most popular resolution is, “I’m going to eat healthy. “ Here is an example of a quick healthy easy meal to prepare: Use assorted clean packaged lettuce, fresh whole cucumbers, tomatoes and your favorite dressing. Use organic corn or flour tortilla, they have…

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Question: Should I roast my turkey in a bag? Answer: Please don’t! There is too much negative publicity about toxins connected with oven cooking bags. Many manufactures sell oven bags that are FDA approved; however, do you really want to take a chance? If you do decide to use a bag, read and follow the…

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