Posts Tagged ‘wellness’
Yoga in the River Pavilion
This one 1-hour yoga class allows you to step away from all the 21st century gadgets and focus on the moment. All skill levels are welcome. The class is taught by Bonnie D’Angelo, a certified yoga instructor. She is RYT200 certified with Yoga Alliance and working toward RYT300. She is certified in Reiki 1 and…
Read MoreYoga in the River Pavilion
This one 1-hour yoga class allows you to step away from all the 21st century gadgets and focus on the moment. All skill levels are welcome. The class is taught by Bonnie D’Angelo, a certified yoga instructor. She is RYT200 certified with Yoga Alliance and working toward RYT300. She is certified in Reiki 1 and…
Read MoreYoga in the River Pavilion
Every Wednesday at 10 a.m. This one 1-hour yoga class allows you to step away from all the 21st century gadgets and focus on the moment. All skill levels are welcome. The class is taught by Bonnie D’Angelo, a certified yoga instructor. She is RYT200 certified with Yoga Alliance and working toward RYT300. She is…
Read MoreYoga in the River Pavilion
Every Wednesday at 10 a.m. This one 1-hour yoga class allows you to step away from all the 21st century gadgets and focus on the moment. All skill levels are welcome. The class is taught by Bonnie D’Angelo, a certified yoga instructor. She is RYT200 certified with Yoga Alliance and working toward RYT300. She is…
Read MoreClean Juice Estero Fun Run
This event is for all ages and fitness levels! The run/walk route is 1.3 miles and be be adjusted to accommodate any level. A Certified Personal Trainer will guide you in a warm up and cool down. The event will start at 7am. Clean Juice will be providing discounted products post run! Clean Juice is…
Read MoreYMCA Family Fun Day
Join the Bonita YMCA at the Estero Camp located at 8791 Corkscrew Rd, Estero, FL 33928 for arts and crafts, kayaking, yoga, lawn games, and various other fun activities at our outdoor site! Hot dogs and other snacks will be available. Fun for the entire family! This is a FREE event from 9am to 1pm…
Read MoreYMCA Family Fun Day
The SKY Family YMCA is giving the local community an opportunity to get out of the house and enjoy a full day of outdoor activities at Camp Estero. FREE activities will include nature crafts, family yoga at 9am and traditional yoga at 10am in the Peace Pavilion, an environmental activity, lawn games, and food. A…
Read MoreYoga Along the River
This one-hour yoga class allows you to step away from all the 21st century gadgets and focus on the moment. Aside from health benefits, it offers us a deeper connection to self-like and self-care, to nature and to the community. Skill level is beginner to intermediate. The class is taught by a certified yoga instructor…
Read MoreYoga Along the River
This one-hour yoga class allows you to step away from all the 21st century gadgets and focus on the moment. Aside from health benefits, it offers us a deeper connection to self-like and self-care, to nature and to the community. Skill level is beginner to intermediate. The class is taught by a certified yoga instructor…
Read MoreYoga Along the River
This one-hour yoga class allows you to step away from all the 21st century gadgets and focus on the moment. Skill level is beginner to intermediate. The class is taught by a certified yoga instructor from Gulfshore Yoga. Bring a yoga mat, water, and towel. Admission to the site is not included. You can register…
Read MoreSurviving After a Suicide Loss Support Group
Established in 1987, we are the longest-running Suicide Survivor Support Group in Naples, Florida. We are a peer run group, offering a safe place for members to share their grieving experience, to receive and provide mutual support and to become aware of the illness of suicide. Surviving After a Suicide Loss support group meetings are…
Read MoreHealthy Recipe: Shrimp Cucumber Wrap
Happy New Year! The New Year is full of resolutions. One of the most popular resolution is, “I’m going to eat healthy. “ Here is an example of a quick healthy easy meal to prepare: Use assorted clean packaged lettuce, fresh whole cucumbers, tomatoes and your favorite dressing. Use organic corn or flour tortilla, they have…
Read More