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Yoga Along the River
February 23, 2019 @ 9:30 am - 10:30 am$15 – $20
This one-hour yoga class allows you to step away from all the 21st century gadgets and focus on the moment. Yoga prepares the body, mind, and spirit for meditation; both yoga and meditation purify, resulting in feeling recharged and rejuvenated. Skill level is beginner to intermediate. The class is taught by a certified yoga instructor for Gulfshore Yoga. Bring a yoga mat, water, and towel. Admission to the site is not included.