This workshop offers the opportunity to make art designed to create inner peace, balance, reduce stress, anxiety, and tension. By creating art that’s connected with our breath, nervous system, body, mind, and spirit we will create different projects based on a particular emotional focus and need.

This session we will create “My Strength is my Anchor” using Decoupage  and watercolor canvas – Honoring our inner strength while reducing stress, depression, anxiety, or grief/loss.

All supplies will be provided for this class for a $10 fee paid directly to the Instructor