Mindfulness Walk at the Wonder Gardens. 9:15 am. During this 45-minute guided mindfulness walk through the Wonder Gardens, you’ll be invited to tune in to your senses, breathe deeply, embrace the moment, and notice nature through the lens of interrelationships.  The journey is a walking meditation that pauses to observe and reflect on a curated selection of plants and animals in the garden. Enjoy the peaceful pathway in silence, reflect in a journal you provide, or share your thoughts aloud with friends and family. Afterward, enjoy a stroll through the gardens at your own pace or adjourn to your day. You’ll feel refreshed, balanced, and inspired by nature. 

Select days in May, see website calendar.  https://wondergardens.org/product/mindfulness-walk/ Recommended for ages 9 and up.  From $10 + admission